Time Management

Outcomes & Impact:

• Identify time-wasting habits and improve daily focus.

• Set SMART goals and prioritize tasks effectively.

• Use scheduling tools and focus-enhancing techniques to manage time better.

• Align long-term goals with personal and professional aspirations.

• Optimize energy, prioritize high-impact tasks, and set boundaries to prevent burnout.

Designed For: Professionals who want to improve their productivity with practical strategies for better time management.

Course Outline:

Basic Topics

• Identifying personal time-wasting habits

• Conducting a time audit to evaluate daily activities

• Defining SMART (Specific, Measurable, Achievable, Relevant, Time-bound) objectives

• Using the Eisenhower Matrix to categorize tasks by urgency and importance

• Applying the ABC analysis for task prioritization

• Using calendars, planners, and digital tools for scheduling

• Applying the Pomodoro Technique to maintain focus

Advanced Topics

• Establishing and aligning long-term objectives with personal and professional aspirations

• Applying the Pareto Principle (80/20 rule) to focus on high-impact tasks

• Understanding the correlation between energy levels and productivity

• Setting boundaries to prevent burnout and maintain well-being

Duration: 8 Hours (4 hours on two consecutive days)